KNOCK KNEES
Knock Knees Treatment Sydney
Knock knees, medically known as genu valgum, is a common condition where a child's knees touch while their ankles remain apart when standing straight. This inward angling of the knees is a typical part of development in children aged between three and five and usually corrects itself by around eight years of age. However, if the condition persists beyond this age or appears severe, it may require professional assessment.
Signs and Symptoms
Parents might notice the following indicators of knock knees in their child:
- Visible Gap: When standing with knees together, there's a noticeable gap between the ankles.
- Walking Difficulties: The child may have an awkward gait or experience difficulty running.
- Knee Pain: Some children report discomfort or pain around the knee area.
- Flat Feet: Often, children with knock knees also exhibit flat feet or pronation.
Causes of Knock Knees
While knock knees are often a normal developmental phase, several factors can contribute to or exacerbate the condition:
- Genetics: A family history of knock knees can increase the likelihood.
- Obesity: Excess weight can place additional stress on the knees, influencing their alignment.
- Injury or Infection: Previous trauma or infections affecting the knee joint or shinbone.
- Nutritional Deficiencies: Conditions like rickets, resulting from vitamin D deficiency, can lead to bone deformities, including knock knees.
When to Seek Treatment
In many cases, knock knees resolve naturally as a child grows. However, it's advisable to consult a children's podiatrist in Sydney if:
- The condition persists beyond seven years of age.
- Only one leg is affected (unilateral knock knee).
- The child experiences pain, discomfort, or difficulty walking.
- There's a significant gap between the ankles when the knees are together.
Treatment Options
At Total Foot & Posture, our experienced podiatrists offer comprehensive assessments to determine the severity and underlying causes of knock knees. Treatment plans are tailored to each child's needs and may include:
- Custom Orthotics: Specially designed shoe inserts to support proper foot alignment and reduce strain on the knees.
- Physical Therapy: Exercises aimed at strengthening the muscles around the knees and improving overall posture.
- Lifestyle Modifications: Guidance on maintaining a healthy weight and selecting appropriate footwear to support proper alignment.
In rare cases where conservative treatments are ineffective, surgical intervention might be considered.
Why Choose Total Foot & Posture?
Serving the Sydney community, our clinics in Bella Vista and Bankstown are dedicated to providing specialised care for children with knock knees. Our holistic approach ensures that each child receives personalised treatment to promote healthy development and prevent future complications.
Take the Next Step
If you're concerned about your child's knee alignment or overall lower limb development, don't hesitate to reach out. Early assessment and intervention can make a significant difference. Contact Total Foot & Posture today to schedule a consultation and learn more about how we can support your child's growth and well-being.
Make an Appointment
Get in touch with one of our expert podiatrists.
BELLA VISTA CLINIC
| Address: 309 / 33 Lexington Drive, Bella Vista NSW, 2153 |
| Phone: 0410 233 645 |
| Fax: 02 9791 5740 |
